6 Facts about Chocolate ??
1-Dark chocolate has more cacao and less sugar than other chocolates, so it is considered healthier than milk and white chocolate
2-Dark chocolate contains lots of antioxidants that help the cardiovascular system by reducing blood pressure
3-Eating dark chocolate widens arteries and promotes healthy blood flow that can prevent the buildup of plaque that can block arteries.
4-Eating dark chocolate every day reduces the risk of heart disease by 1/3.
5-The smell of chocolate increases theta brain waves, which trigger relaxation.
6-Chocolate can cause headaches and is not recommended in large doses for people who suffer from migraines or chronic headaches.
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